Starting Monday 23rd March, Joe Wicks is going to be hosting a free workout aimed at kids LIVE on his YouTube channel. The workouts are suitable for all ages. Tune in at 9:00am each morning for a 30 minute, fun workout.
"Keep moving and stay healthy and positive."
"Exercise is an amazing tool to help us feel happier, more energised, and more optimistic."
You can view Joe's YouTube channel here.